SHA Wellness Clinic Mexico - Rebalance & Energize 7 nights
Costa Mujeres, Cancun, Mexico
From £5,814 per person
Rebalance & Energize 7 nights 7 day programme
- General health examination
- Advanced preventive diagnostic:
- - Body Composition Analysis
- - 3D Body Scaner
- - Measurement of Vital Signs
- - Cognitive Domain Test
- - Analysis of cardiovascular status and nervous system activity
- - Measurement of advanced glycation product accumulation
- General medical consultation at the beginning of the programme
- General medical consultation at the end of the programme
- Initial laboratory test
- Revitalising medicine consultation
- Ozone therapy session with GAH intravenous
- Emotional coaching session
- Derma-aesthetic consultation
- Consultation with an expert in nutrition and natural therapies
- Nutritional follow-up consultation during your stay
- 1 Integrated bioenergy assesment with electromagnetic evaluation
- 2 Acupuncture session
- 1 Relax & Energy far infrared heat session
- 1 Ostheopathy session
- 1 Treatment of oriental therapies adapted to your needs: shiatsu, nuat boran or sound therapy with Tibetan singing bowls
- 1 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hydrojet
- 1 Cryotherapy session
- 1 Watsu session
- 1 Private session, based on your needs: yoga, meditation, mindfulness or pranayama techniques
- 1 Introductory fitness evaluation with a personal trainer
- 2 Fitness session with a personal trainer, may include some of these disciplines: stretching, kinesis, body-tone, aquagym, TRX, HIIT or pilates mat
- Nutrition plan adapted to your needs
- Full board personalised diet for 7 nights
- Natural therapeutic drinks, based on prescription
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
There is an Environmental Fee $32.00 MXN per person per night which is be added to your total bill at the resort.
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Situated on the Riviera Maya, SHA Mexico is located on the shores of Costa Mujeres, directly facing Isla Mujeres. Enveloped by 17 acres of vibrant, natural beauty, this idyllic destination boasts a pristine white sand beach and crystal-clear turquoise waters. Right in front of SHA, you'll find the largest coral reef in the northern hemisphere, housing a vast marine ecosystem.
Despite being just 30 minutes away from Cancun, SHA's location remains untouched and unspoiled, offering a tranquil retreat far removed from the hustle and bustle of the city.
When to go
Mexico has a warm tropical climate, the best time to visit for low rainfall and humidity is mid-November to mid - March. Rainy season runs from May - October. Sea water is warm all year round.
What we love
- All bedrooms are facing the ocean so you can soak up those views from the comfort of your bed
- That SHA Wellness is applying their same goal focused programmes that they have fine tuned over the years.
- That you will find the largest coral reef in the Northern Hemisphere right in front of the resort
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- Those who visited SHA in Spain and want to try the method in more exotic environment
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.